In this workshop, I discussed ways to create a healthy gut to build a strong immune system. We focused on very practical and effective tips that any busy professional can start following today to increase their energy levels, sleep better, improve digestion and fight seasonal colds. In recent times...
How do you nourish yourself, your skin, your body, and your mind? Learn how to better understand what is going on in your body, by listening to your skin and learning how to work with the body's own systems to restore balance. We will start the class by sharing a...
During this class you will learn about ingredient labels and what defines a healthy/clean beauty/eco/natural product. We will discuss the differences between flower essences, essential oils, tinctures, extracts and oxymels. We will discuss how to heal your skin and return it back to a state of balance, as well...
Plant-Based Cooking Dates: 25th September - 26th September 2021 2 day course, £190. We offer on-site accommodation for this course - see below for details. Create Delicious Plant-Based Meals Discover a new way of cooking with an inspiring weekend of hands-on lessons to create delicious, colourful and nourishing plant-based dishes using high-quality ingredients. These weekends...
Looking After Your Health Dates: Wednesday 8th - Sunday 12th September 2021 Wednesday 17th - Sunday 21st November 2021 5-day course, £495. Course Overview In five days, this transformative course will teach you how to cook over 70 healthy wholefood, plant-based recipes in 10 hands-on cooking classes. It will help you create balance and understand...
Healthy Plant-Based Cooking Online - Series 1 & 2 Series 1 Dates: 20th & 27th September, 4th, 11th and 18th October. 10.30am to 12.30pm Introduction to eating plant-based, with 5 classes teaching you how to make 5 easy to cook whole meals, and a 5th on making healthy sugar and dairy-free desserts. 5...
