Weight Loss Anti-inflammatory Diet & Gut Repair

Your personalized nutrition coaching to lose weight, strengthen your digestive health, improve your metabolism and boost your immunity.

Discover food as the natural medicine for your body.

Truly rejuvenating, nourishing and healing your body & mind.

This is for you if you want …

a healthy gut and therefore stronger immune system
to heal gut related health issues such as IBS (bloating, diarrhea, constipation)
to reduce inflammation (arthritis, rheumatism, arthrosis)
to balance your hormones
to lower high blood pressure
to get healthy glowing skin
to increase your energy levels
to lose or gain weight in a sustainable way
to gain muscles

Set Up Free Intro Call

This is what is included …

Health analysis
3 x nutritional consultations
Personalized treatment plan
Meal plan and recipe booklet (2 weeks)
Snack alternatives
Recommendation of supplements
Gut cleanse

We meet online or in person for 3 nutritional Coaching Sessions

1st coaching

We start with a 3-day cleanse. This gentle cleanse prepares your body for the change in diet. I provide you with meal plans & recipes, healthy snack alternatives and with lists telling you exactly what you are allowed or not allowed to eat in the next 1.5 months. In addition, I will coach you on how to strengthen your immune system with the help of other health pillars.

2nd coaching

In the second meeting we will go deeper: we will clean your gut from the inside with the help of a gut cleanse supplement and with enemas if wanted. After the gut cleanse I recommend probiotics to balance your gut bacteria to help stopping the inflammation and to strengthen your immune system. According to your personal situation I will recommend supplements.

3rd coaching

In our last coaching we will reflect on your experience. What has changed …
did you reach your goal?
How do you feel after changing your diet?
We will start to re-introduce food you have been skipping before and I will let you know how to prepare this food in the healthiest and most safe way.

Schedule via WhatsApp