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Healthy Plant-Based Cooking Online

Healthy Plant-Based Cooking Online - Series 1 & 2 Series 1 Dates: 20th & 27th September, 4th, 11th and 18th October. 10.30am to 12.30pm Introduction to eating plant-based, with 5 classes teaching you how to make 5 easy to cook whole meals, and a 5th on making healthy sugar and dairy-free desserts. 5...

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Moringa Leaves – 16 Health Benefits

Moringa tree is also known as the 'miracle tree' and there is a good reason why. The leaves, fruit, sap, oil, roots, bark, seeds, pod and flowers of the tree have medicinal properties. The products from the tree have many uses. It is also known as the 'drumstick tree'....

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20 Healthy Benefits of Almonds

Almonds are said to be one of the world's most loved tree nuts that are highly nutritious and filled with fats, antioxidants including vitamins and minerals. Most people are aware of the facts that almonds are good for your health, but the question lies what are their various health...

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13 Health Benefits Of Turmeric (Haldi)

Turmeric roots are used fresh or boiled in water and dried, after which they are ground into a powder. Turmeric powder is sunset-yellow in colour. It has a slightly pungent, bitter flavour and earthy aroma. Turmeric contains curcuminoids like curcumin which imparts a vibrant yellow colour, dimethoxy curcumin and bisdemethoxycurcumin...

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10 Health Benefits of Garlic

Garlic has been part of the kitchens for centuries. This herb has curative and medicinal properties because of its antibacterial and antiseptic nature. The beneficial properties of garlic are because of a compound, Allicin. It is rich in minerals like phosphorus, zinc, potassium, and magnesium. Vitamins C, K, Folate,...

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25 Amazing Benefits of White Pepper

Both white pepper and black pepper are the flowers of the same shrub and differ from each other in terms of taste, color, Aroma, processing technique, and as well as the benefits they provide. Like black pepper, white pepper is also native to South India. It is also known...

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Health Benefits of Thyme

Some of the major health benefits of thyme are as follows 1. Provides Antibacterial And Antifungal Benefits Thymol, an organic compound in the thyme possesses anti-bacterial and anti-fungal properties and is very effective against various kinds of bacteria including E.coli. Thyme oil is effective in killing off bacteria both from...

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Split Pea Soup

Ingredients 2 Tablespoons Unsalted Butter 1 Medium Yellow Onion, Diced 3 Stalks Celery, Diced 3 Medium Carrots, Peeled And Sliced Or Diced 2 Bay Leaves 1 Tablespoon Fresh Thyme Leaves ...

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