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Weight loss does not only help you to keep fit but also reduces the risk of some severe health conditions. However, losing weight is easier said than done. We are living in a world where obesity is viewed as a moral failing. People with obesity face stigmatization, and therefore,...
Skin acne is the most annoying things that bothers everyone. You will be astonished to realize that there is an association between what we eat and the state of our skin. Skin acne is the most annoying things that bothers everyone. You will be astonished to realize that there is...
Grilling vegetables skewers seems like a no-brainer, but there are a few tricks to making them a simple success every time. Which Vegetables Are Good for Grilling Grilling vegetables adds a smoky flavour to each bite. Just like my easy roasted vegetables I make all year long, grilling caramelizes the vegetable's...
Menopause is absolutely normal for women who are older than 45 years. Sometimes, hormone replacement therapy is prescribed to relieve menopause symptoms, and, sometimes, physical training and appropriate diet are enough. It is useful to read about what are the symptoms of menopause for both women and men in...
As coriander is a spice, it has various culinary uses. Besides its exotic flavour, it is used to promote overall health to lower cholesterol, blood sugar and blood pressure, protects from food poisoning as well as digestive problems. It is helpful for treating swellings, diarrhoea, mouth ulcers, digestion, anaemia,...
Clove Uses Clove has been used for thousands of years in India and China not only as a spice but also as a medicine for many ailments. Ayurvedic medicine used cloves for tooth decay and halitosis (bad breath). In Chinese medicine, clove was considered...
Even though we believe of it like a cooking component, allspice is additionally considered to have got therapeutic qualities. Allspice is about 4% oil. A substance within the oil, known as eugenol, has germ killing as well as pain reducing features. Research claims that allspice might also combat particular...
Waterleaf vegetable consists of lots of water and nutrients such as minerals, vitamins, crude fiber, lipids, crude protein and others which make them nutritious and medicinal in several ways. Listed below are some of the popular health benefits of using waterleaf 1. Promotes Heart Health When consumed on a daily basis,...
Spices and herbs are some of the most fun things to play around with when you are cooking. They make your food tastier and even healthier. One very interesting thing about spices is that you can mix several of them at a time. Benefits of Using Spices on Your Meals Are...
Nutmeg is a spice that might help to relieve pain, regulate digestion, improve sleep, and boost brain health. It can also help relieve stress and lower LDL(bad) cholesterol levels. It extends its ability to possibly provide hepatic protection, relieve depression, regulate blood pressure levels, and alleviate oral conditions. What is...
