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Cauliflower is highly rich in Vitamin C, K, B6, Iron, Calcium, Magnesium and Dietary fiber. Health benefits of Cauliflower includes strengthening digestive health, reduce cholesterol, prevents cancer and Cauliflower also helps in weigh loss Cauliflower is a one of the wonderful vegetable cultivated in many regions throughout the world with...
Health benefits of Almonds include lowering cholesterol level, improves brain function, prevent the risk of anemia, contain antibacterial and antiviral properties, boost immune system, improve cardiovascular health. Almonds are a one of the edible nuts cultivated many regions throughout the world with numerous health advantages. The scientific name of Almonds...
Kiwi fruit is a flavourful juicy berry of a woody, twining vine. It's full with supplements like vitamin C, vitamin K, vitamin E, folate, and potassium. Kiwi fruit is a flavourful juicy berry of a woody, twining vine. It is local to China and is known as the nation's national...
Moringa tree is also known as the 'miracle tree' and there is a good reason why. The leaves, fruit, sap, oil, roots, bark, seeds, pod and flowers of the tree have medicinal properties. The products from the tree have many uses. It is also known as the 'drumstick tree'....
Almonds are said to be one of the world's most loved tree nuts that are highly nutritious and filled with fats, antioxidants including vitamins and minerals. Most people are aware of the facts that almonds are good for your health, but the question lies what are their various health...
Turmeric roots are used fresh or boiled in water and dried, after which they are ground into a powder. Turmeric powder is sunset-yellow in colour. It has a slightly pungent, bitter flavour and earthy aroma. Turmeric contains curcuminoids like curcumin which imparts a vibrant yellow colour, dimethoxy curcumin and bisdemethoxycurcumin...
Garlic has been part of the kitchens for centuries. This herb has curative and medicinal properties because of its antibacterial and antiseptic nature. The beneficial properties of garlic are because of a compound, Allicin. It is rich in minerals like phosphorus, zinc, potassium, and magnesium. Vitamins C, K, Folate,...
Both white pepper and black pepper are the flowers of the same shrub and differ from each other in terms of taste, color, Aroma, processing technique, and as well as the benefits they provide. Like black pepper, white pepper is also native to South India. It is also known...
Some of the major health benefits of thyme are as follows 1. Provides Antibacterial And Antifungal Benefits Thymol, an organic compound in the thyme possesses anti-bacterial and anti-fungal properties and is very effective against various kinds of bacteria including E.coli. Thyme oil is effective in killing off bacteria both from...
1. Keeps Premature Ageing At Bay The abundance of essential nutrients like vitamins, minerals, antioxidants, phytonutrients, and dietary fibers in the thyme plays an important role in keeping our skin healthy. Vitamin C, vitamin E, and other compounds like phytonutrients and polyphenols, etc in the thyme protects our skin cells and...
