Detox Juice Cleanse
Juice cleanses come with many benefits such as reducing inflammation, eliminating toxins, clearing skin, supporting weight loss and improving sleep.
Truly rejuvenating, nourishing and healing your body & mind.
This is for you if you want …
- a healthy gut and therefore stronger immune system
- to reduce inflammation in your body
- to detoxify your digestive system and liver
- to loose weight
- to get healthy glowing skin
- to increase your energy levels
- to improve sleep
- to activate your body’s healing power
- to get rid of brain fog
This is what is included …
- Step by step professional manual
- Step by step pre and post cleanse advice for optimal health results
- Shopping list, meal plan & recipes
- 3 days of gentle detoxification
- 2 days of raw food
- 5 days of juicing
- 2 days of post cleanse prebiotic feeding
Extra costs:
Purify pack (enema kit, skin brush and clay mix)
Juices are not included in the package
We meet online or in person for 4 Coaching Sessions
1st coaching
We start with an overview of the juice cleanse. I will provide you with general information, shopping lists, meal plan and recipes for the 3-day-cleanse, timetable, methods on how to relax, techniques on how to eliminate toxins faster and tipps on how to stay motivated.
2nd coaching
We want you to be prepared well before your juice cleanse. From years of experience working with my clients I have found that it is beneficial to gentle detoxify before the juice cleanse. During these 3 days you will eliminate simple carbohydrates and you will focus on vegetables and proteins only. After this we go raw for 2 days.
3rd coaching
Now you are well prepared to start with the cleanse. You will start juicing today for 5 days. In my program I have also included nut milk and broth to provide your body with proteins, minerals and fats. On the 3rd day you will start with your enemas.
4th coaching
You made it! Be proud of yourself because this was not easy! Congratulations!!
We will start to re-introduce food now. I’ll let you know what you specifically have to be aware of after the cleanse. We will reflect on your experience and talk about the benefits you have gained.
You walk away with …
- step by step professional manual
- shopping lists
- meal plan and recipes for the 3-day-cleanse
- timetable
- methods on how to relax
- techniques on how to eliminate toxins faster
- tips on how to stay motivated
Exchange
£215, – incl. VAT
Group price: €150, – p.p. (4 persons +)
Get in contact
How can I help you?
I offer a 15 min free call or
simply contact me via this form